Sunday, July 28, 2013

Sweet and Savory Flank Steak

1/2 c brown sugar
1/2 c olive oil
1/2 c soy sauce
1 c pineapple juice
1 T freshly grated ginger ( i buy a good size piece and freeze it. then use as needed.)
4-5 garlic cloves, minced
up to 2 Lbs flank steak

Combine first 6 ingredients.  Whisk together.  Remove 1/4 c.  Score flank steak diagonally on both sides w knife 1/8th inch into steak.  Tenderizes it.  Place steak in ziploc.  Pour marinade over.  Marinate 8 hours +.  Take out of fridge  30 min before grilling.  Cook 5-10 min per side on grill. 
Serve over white rice or coconut rice.

Britt

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